PMC'S
Reset For Beginner:
Introducing PMC'S Reset For Beginner: Your Ultimate Guide to Reset.
​Let’s understand what a Reset is and how it can transform you!
​If you are feeling stuck, stressed or overwhelmed, it's time for a RESET!
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Realigning yourself with your values and purpose to realise your true potential.
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If you're feeling stuck, know it's time for a change but unsure what to do, it means you're just surviving.
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A Reset, Let’s you thrive, not just survive!
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This toolkit helps you;
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Break the patterns of stress and anxiety
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Has 7 impactful tools to reset yourself at any time
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Start your journey to raise your emotional intelligence
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Prepares you to go deeper into these tools in '24Hrs Of Reset' group coaching program.
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*In the 24Hrs Of Reset program, you will learn 3 visualisation techniques as well.
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PMC’s Methods are built on 3 Pillars:
Recovery . Resilience . Reset
Recovery
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​These tools, will help you become aware of how you shape your reality.
Recovery helps with mental clarity, emotional stability, and physical well-being.
It's about healing and rejuvenating your mind, body, and spirit.
Resilience
You'll learn to trust yourself and cultivate a growth mindset while practicing self-kindness.
Resilience strengthens your ability to handle stress, improves your relationships, and boosts your self-confidence.
It is about bouncing back stronger, no matter what life throws your way.
Reset
You will put all your learnings into action and break free from anything holding you back, so you can live with clarity, purpose and confidence.
This impacts all areas of your life, your career, relationships, parenting or personal goals.
